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Yoga with Vanessa

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About Me

I am returning to teaching after a break whilst caring for my baby.  I return with a new 45 minute class on Tuesdays 6-6:45 online.   Thursday class is covered. by Sarah Lucia Yoga.  In person class at BS7 gym is covered by Kathleen Downee or Untamed Yoga.  

 

Vanessa’s yoga classes are suitable for all abilities, accessible for beginners and yet challenging for those improving their practice. She is particularly interested in sharing yoga with people who have not previously practiced it, in order to support them to build confidence, awareness and achieve deeper relaxation.

“Yoga is the journey of the self, through the self, to the self.”

The Bhagavad Gita