Online Yoga - Thursdays 6-7pm

Service Description

Thursday 6-7pm. Online (Zoom). £5.50 drop in or with class pass / membership. Book here or on Move GB. This is a hatha yoga class suitable for all levels, including beginners. This class will use poses from hatha yoga combined with movement with the breath to flow through from one pose to the next. This class is great for improving on your stability and flexibility. There is time for pranayama and relaxation to support your ease of mind. Its great if you have your own mat at home and some props such as pillows, blankets or even yoga blocks or bricks, but these are not essential. You don’t need a Zoom account to join

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