Online Rest and Ease Yoga. Friday 6-7pm
- 5.50 British pounds£5.50
- Location 1
Online class (zoom). 2nd & 4th Friday of the month 6-7pm. £5.50 drop in or included in monthly membership or use a class pass. This yoga class is designed for all levels and will help you ease into the weekend and set the tone for rest. Minimal standing poses, in fact we may not stand up at all! Mostly seated and slow. Including a nourishing Yoga Nidra (yogic sleep). Come and rest those weary legs for a while!